I understand that therapy is a financial commitment.
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It's also a place of transformation, and you choosing to believe that you deserve to and can change your life.


I am committed to help you develop the kinds of tools that will create profound waves of change  I do body-based work because I think it is incredibly sustainable and effective at healing our hurt and tender places.  


I am referring to the dynamic kind of healing that means we have more choice and more tools in our toolbox. And this work isn't a quick fix--it requires time and dedication to change patterns and create new muscle memories.


I prioritize clients that I see regularly (1x a week-2x a month). Healing is deep and involved. It is life-changing, and it isn't always easy.


Regular sessions allow you to work towards meaningful change that is sustainable and supports you where you are. By choosing to commit to your own healing, you are investing in yourself, in the relationships that sustain you and n a future that includes you and the communities you are a part of. 

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I tend to have long term relationships with my clients that often span multiple years. I am invested in setting my clients up for success and being transparent about the time and energy that changing patterns and developing new tools necessitates.