Somatic opening.
To move from default practices to something new, we can't just unplug and replug the metaphoric system cables, we have to go through an organic process of transformation. Somatic opening is about transforming how things happen in our physical body--literally unwinding old trauma and contractions to make room for new choices and possibilities.
To move from default practices to something new, we can't just unplug and replug the metaphoric system cables, we have to go through an organic process of transformation. Somatic opening is about transforming how things happen in our physical body--literally unwinding old trauma and contractions to make room for new choices and possibilities.
